Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mehukeitto, mustikkakeitto, sokeroimaton (Valio) | 2503g | 200kcal | 0g | 50.1g | 0g | 0g | |
Soijamaito, alpro light | 501g | 145kcal | 10.5g | 12g | 6g | 6.5g | |
Satsumas 60g | 501g | 180kcal | 4.5g | 42.6g | 0.5g | 6.5g | |
Whey (Ufs), annos 30g | 150g | 610kcal | 115.6g | 9.8g | 12g | 0g | |
Goji-marja,kuivattu, annos 5g | 50g | 172kcal | 6.6g | 35.1g | 0g | 0g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 25g | 87kcal | 2.7g | 19.3g | 0.2g | 0.7g | |
Mansikka | 501g | 233kcal | 2.5g | 42g | 1g | 9.5g | |
Annoskoko tuplana | 8460g | 3254kcal | 284.8g | 421.8g | 39.4g | 46.4g | |
Valittu annoskoko | 4230g | 1627kcal | 142.4g | 210.9g | 19.7g | 23.2g | |
Annoskoko puolitettuna | 2115g | 814kcal | 71.2g | 105.5g | 9.9g | 11.6g | |
Arvot/100g | 100g | 39kcal | 3.4g | 5g | 0.5g | 0.5g |