Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mehukeitto, mustikkakeitto, sokeroimaton (Valio) | 375g | 30kcal | 0g | 7.5g | 0g | 0g | |
Soijamaito, alpro light | 75g | 22kcal | 1.6g | 1.8g | 0.9g | 1g | |
Satsumas 60g | 75g | 27kcal | 0.7g | 6.4g | 0.1g | 1g | |
Whey (Ufs), annos 30g | 23g | 92kcal | 17.3g | 1.5g | 1.8g | 0g | |
Goji-marja,kuivattu, annos 5g | 7.5g | 26kcal | 1g | 5.3g | 0g | 0g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 3.8g | 13kcal | 0.4g | 2.9g | 0g | 0.1g | |
Mansikka | 75g | 35kcal | 0.4g | 6.3g | 0.2g | 1.4g | |
Annoskoko tuplana | 1269g | 488kcal | 42.8g | 63.4g | 6g | 7g | |
Valittu annoskoko | 635g | 244kcal | 21.4g | 31.7g | 3g | 3.5g | |
Annoskoko puolitettuna | 317g | 122kcal | 10.7g | 15.9g | 1.5g | 1.8g | |
Arvot/100g | 100g | 39kcal | 3.4g | 5g | 0.5g | 0.6g |