Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 150g | 293kcal | 28.1g | 0g | 20.3g | 0g | |
Suola, annos 3g | 0.9g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 0.3g | 0.9kcal | 0g | 0.1g | 0g | 0.1g | |
Sitruunapippuri (Santamaria), annos 1g | 0.5g | 0.8kcal | 0g | 0.1g | 0g | 0g | |
Tilli, tuore | 1.2g | 0.4kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 306g | 591kcal | 56.2g | 0.4g | 40.6g | 0.2g | |
Valittu annoskoko | 153g | 295kcal | 28.1g | 0.2g | 20.3g | 0.1g | |
Annoskoko puolitettuna | 77g | 148kcal | 14.1g | 0.1g | 10.2g | 0.1g | |
Arvot/100g | 100g | 193kcal | 18.4g | 0.1g | 13.3g | 0.1g |