Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 1602g | 3128kcal | 299.3g | 0g | 216.2g | 0g | |
Suola, annos 3g | 10g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 3.2g | 9kcal | 0.3g | 1.4g | 0.1g | 0.8g | |
Sitruunapippuri (Santamaria), annos 1g | 4.8g | 8.2kcal | 0.4g | 1.5g | 0g | 0g | |
Tilli, tuore | 13g | 3.8kcal | 0.5g | 0.1g | 0.1g | 0.3g | |
Annoskoko tuplana | 3264g | 6299kcal | 601g | 6g | 432.8g | 2.2g | |
Valittu annoskoko | 1632g | 3149kcal | 300.5g | 3g | 216.4g | 1.1g | |
Annoskoko puolitettuna | 816g | 1575kcal | 150.3g | 1.5g | 108.2g | 0.6g | |
Arvot/100g | 100g | 193kcal | 18.4g | 0.2g | 13.3g | 0.1g |