Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 1802g | 3519kcal | 336.8g | 0g | 243.2g | 0g | |
Suola, annos 3g | 11g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 3.6g | 10kcal | 0.4g | 1.5g | 0.1g | 0.9g | |
Sitruunapippuri (Santamaria), annos 1g | 5.4g | 9kcal | 0.4g | 1.7g | 0g | 0g | |
Tilli, tuore | 14g | 4.3kcal | 0.5g | 0.1g | 0.1g | 0.3g | |
Annoskoko tuplana | 3672g | 7086kcal | 676.2g | 6.6g | 486.8g | 2.4g | |
Valittu annoskoko | 1836g | 3543kcal | 338.1g | 3.3g | 243.4g | 1.2g | |
Annoskoko puolitettuna | 918g | 1772kcal | 169.1g | 1.7g | 121.7g | 0.6g | |
Arvot/100g | 100g | 193kcal | 18.4g | 0.2g | 13.3g | 0.1g |