Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 2002g | 3910kcal | 374.2g | 0g | 270.3g | 0g | |
Suola, annos 3g | 12g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 4g | 11kcal | 0.4g | 1.7g | 0.1g | 1g | |
Sitruunapippuri (Santamaria), annos 1g | 6g | 10kcal | 0.5g | 1.9g | 0g | 0g | |
Tilli, tuore | 16g | 4.8kcal | 0.6g | 0.1g | 0.1g | 0.3g | |
Annoskoko tuplana | 4080g | 7873kcal | 751.4g | 7.4g | 541g | 2.6g | |
Valittu annoskoko | 2040g | 3937kcal | 375.7g | 3.7g | 270.5g | 1.3g | |
Annoskoko puolitettuna | 1020g | 1968kcal | 187.9g | 1.9g | 135.3g | 0.7g | |
Arvot/100g | 100g | 193kcal | 18.4g | 0.2g | 13.3g | 0.1g |