Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 2803g | 5474kcal | 523.8g | 0g | 378.4g | 0g | |
Suola, annos 3g | 17g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 5.6g | 16kcal | 0.6g | 2.4g | 0.1g | 1.5g | |
Sitruunapippuri (Santamaria), annos 1g | 8.4g | 14kcal | 0.7g | 2.7g | 0.1g | 0g | |
Tilli, tuore | 22g | 6.7kcal | 0.8g | 0.2g | 0.2g | 0.5g | |
Annoskoko tuplana | 5712g | 11022kcal | 1051.8g | 10.6g | 757.6g | 4g | |
Valittu annoskoko | 2856g | 5511kcal | 525.9g | 5.3g | 378.8g | 2g | |
Annoskoko puolitettuna | 1428g | 2756kcal | 263g | 2.7g | 189.4g | 1g | |
Arvot/100g | 100g | 193kcal | 18.4g | 0.2g | 13.3g | 0.1g |