Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 350g | 684kcal | 65.5g | 0g | 47.3g | 0g | |
Suola, annos 3g | 2.1g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 0.7g | 2kcal | 0.1g | 0.3g | 0g | 0.2g | |
Sitruunapippuri (Santamaria), annos 1g | 1.1g | 1.8kcal | 0.1g | 0.3g | 0g | 0g | |
Tilli, tuore | 2.8g | 0.8kcal | 0.1g | 0g | 0g | 0.1g | |
Annoskoko tuplana | 714g | 1378kcal | 131.6g | 1.2g | 94.6g | 0.6g | |
Valittu annoskoko | 357g | 689kcal | 65.8g | 0.6g | 47.3g | 0.3g | |
Annoskoko puolitettuna | 179g | 345kcal | 32.9g | 0.3g | 23.7g | 0.2g | |
Arvot/100g | 100g | 193kcal | 18.4g | 0.2g | 13.2g | 0.1g |