Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 3604g | 7038kcal | 673.5g | 0g | 486.5g | 0g | |
Suola, annos 3g | 22g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 7.2g | 20kcal | 0.7g | 3.1g | 0.2g | 1.9g | |
Sitruunapippuri (Santamaria), annos 1g | 11g | 18kcal | 0.9g | 3.5g | 0.1g | 0g | |
Tilli, tuore | 29g | 8.6kcal | 1.1g | 0.3g | 0.2g | 0.6g | |
Annoskoko tuplana | 7344g | 14172kcal | 1352.4g | 13.8g | 974g | 5g | |
Valittu annoskoko | 3672g | 7086kcal | 676.2g | 6.9g | 487g | 2.5g | |
Annoskoko puolitettuna | 1836g | 3543kcal | 338.1g | 3.5g | 243.5g | 1.3g | |
Arvot/100g | 100g | 193kcal | 18.4g | 0.2g | 13.3g | 0.1g |