Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 4000g | 7813kcal | 747.6g | 0g | 540g | 0g | |
Suola, annos 3g | 24g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 8g | 23kcal | 0.8g | 3.4g | 0.2g | 2.1g | |
Sitruunapippuri (Santamaria), annos 1g | 12g | 20kcal | 1g | 3.8g | 0.1g | 0g | |
Tilli, tuore | 32g | 10kcal | 1.2g | 0.3g | 0.3g | 0.7g | |
Annoskoko tuplana | 8152g | 15731kcal | 1501.2g | 15g | 1081.2g | 5.6g | |
Valittu annoskoko | 4076g | 7866kcal | 750.6g | 7.5g | 540.6g | 2.8g | |
Annoskoko puolitettuna | 2038g | 3933kcal | 375.3g | 3.8g | 270.3g | 1.4g | |
Arvot/100g | 100g | 193kcal | 18.4g | 0.2g | 13.3g | 0.1g |