Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, pehmeän pippurinen (Atria), annos 400g | 600g | 840kcal | 96g | 19.8g | 40.2g | 1.8g | |
Itämaiset wokvihannekset (Rainbow) | 900g | 360kcal | 18.9g | 61.2g | 3.6g | 13.5g | |
Voi, 1 tl, 5 g | 20g | 146kcal | 0.2g | 0.2g | 16g | 0g | |
Annoskoko tuplana | 3040g | 2692kcal | 230.2g | 162.4g | 119.6g | 30.6g | |
Valittu annoskoko | 1520g | 1346kcal | 115.1g | 81.2g | 59.8g | 15.3g | |
Annoskoko puolitettuna | 760g | 673kcal | 57.6g | 40.6g | 29.9g | 7.7g | |
Arvot/100g | 100g | 89kcal | 7.6g | 5.3g | 3.9g | 1g |