Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, pehmeän pippurinen (Atria), annos 400g | 225g | 315kcal | 36g | 7.4g | 15.1g | 0.7g | |
Itämaiset wokvihannekset (Rainbow) | 338g | 135kcal | 7.1g | 23g | 1.4g | 5.1g | |
Voi, 1 tl, 5 g | 7.5g | 55kcal | 0.1g | 0.1g | 6g | 0g | |
Annoskoko tuplana | 1140g | 1010kcal | 86.4g | 61g | 45g | 11.6g | |
Valittu annoskoko | 570g | 505kcal | 43.2g | 30.5g | 22.5g | 5.8g | |
Annoskoko puolitettuna | 285g | 252kcal | 21.6g | 15.3g | 11.3g | 2.9g | |
Arvot/100g | 100g | 89kcal | 7.6g | 5.4g | 3.9g | 1g |