Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Graavilohi | 350g | 833kcal | 65.4g | 0g | 63.7g | 0g | |
Sipuli, tuore | 175g | 47kcal | 2.3g | 8.4g | 0.3g | 3g | |
Luomumaito, kevyt | 350g | 161kcal | 11.5g | 16.8g | 5.2g | 0g | |
Kananmuna kuoreton | 192g | 275kcal | 24.1g | 0.6g | 19.7g | 0g | |
Tilli mauste | 4g | 0.7kcal | 0.1g | 0g | 0g | 0g | |
Annoskoko tuplana | 2142g | 2632kcal | 206.8g | 51.6g | 177.8g | 6g | |
Valittu annoskoko | 1071g | 1316kcal | 103.4g | 25.8g | 88.9g | 3g | |
Annoskoko puolitettuna | 536g | 658kcal | 51.7g | 12.9g | 44.5g | 1.5g | |
Arvot/100g | 100g | 123kcal | 9.7g | 2.4g | 8.3g | 0.3g |