Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Graavilohi | 1000g | 2379kcal | 186.9g | 0g | 181.9g | 0g | |
Sipuli, tuore | 500g | 135kcal | 6.5g | 24g | 1g | 8.5g | |
Luomumaito, kevyt | 1000g | 460kcal | 33g | 48g | 15g | 0g | |
Kananmuna kuoreton | 550g | 784kcal | 68.7g | 1.6g | 56.3g | 0g | |
Tilli mauste | 12g | 2kcal | 0.2g | 0.1g | 0.1g | 0g | |
Annoskoko tuplana | 6120g | 7519kcal | 590.6g | 147.4g | 508.6g | 17g | |
Valittu annoskoko | 3060g | 3760kcal | 295.3g | 73.7g | 254.3g | 8.5g | |
Annoskoko puolitettuna | 1530g | 1880kcal | 147.7g | 36.9g | 127.2g | 4.3g | |
Arvot/100g | 100g | 123kcal | 9.7g | 2.4g | 8.3g | 0.3g |