Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Graavilohi | 250g | 595kcal | 46.7g | 0g | 45.5g | 0g | |
Sipuli, tuore | 125g | 34kcal | 1.6g | 6g | 0.2g | 2.1g | |
Luomumaito, kevyt | 250g | 115kcal | 8.2g | 12g | 3.7g | 0g | |
Kananmuna kuoreton | 137g | 196kcal | 17.2g | 0.4g | 14.1g | 0g | |
Tilli mauste | 2.9g | 0.5kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1530g | 1880kcal | 147.4g | 36.8g | 127g | 4.2g | |
Valittu annoskoko | 765g | 940kcal | 73.7g | 18.4g | 63.5g | 2.1g | |
Annoskoko puolitettuna | 383g | 470kcal | 36.9g | 9.2g | 31.8g | 1.1g | |
Arvot/100g | 100g | 123kcal | 9.6g | 2.4g | 8.3g | 0.3g |