Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 480g | 403kcal | 5.3g | 87.8g | 1.9g | 8.6g | |
Mustikka, Pakkasmarja | 400g | 133kcal | 2g | 25.6g | 2.4g | 13.2g | |
Gogreen Vispi (Raisio), annos 200g | 400g | 920kcal | 1.6g | 48g | 80g | 2g | |
Rahka, rasvaton (Ehrman), annos 250g | 600g | 348kcal | 58.8g | 25.2g | 1.2g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 16g | 64kcal | 0g | 15.8g | 0g | 0g | |
Annoskoko tuplana | 3792g | 3737kcal | 135.4g | 404.8g | 171g | 47.6g | |
Valittu annoskoko | 1896g | 1868kcal | 67.7g | 202.4g | 85.5g | 23.8g | |
Annoskoko puolitettuna | 948g | 934kcal | 33.9g | 101.2g | 42.8g | 11.9g | |
Arvot/100g | 100g | 99kcal | 3.6g | 10.7g | 4.5g | 1.3g |