Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 560g | 470kcal | 6.2g | 102.5g | 2.2g | 10.1g | |
Mustikka, Pakkasmarja | 467g | 155kcal | 2.3g | 29.9g | 2.8g | 15.4g | |
Gogreen Vispi (Raisio), annos 200g | 467g | 1073kcal | 1.9g | 56g | 93.3g | 2.3g | |
Rahka, rasvaton (Ehrman), annos 250g | 700g | 406kcal | 68.6g | 29.4g | 1.4g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 19g | 75kcal | 0g | 18.5g | 0g | 0g | |
Annoskoko tuplana | 4424g | 4360kcal | 158g | 472.6g | 199.4g | 55.6g | |
Valittu annoskoko | 2212g | 2180kcal | 79g | 236.3g | 99.7g | 27.8g | |
Annoskoko puolitettuna | 1106g | 1090kcal | 39.5g | 118.2g | 49.9g | 13.9g | |
Arvot/100g | 100g | 99kcal | 3.6g | 10.7g | 4.5g | 1.3g |