Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 60g | 50kcal | 0.7g | 11g | 0.2g | 1.1g | |
Mustikka, Pakkasmarja | 50g | 17kcal | 0.3g | 3.2g | 0.3g | 1.7g | |
Gogreen Vispi (Raisio), annos 200g | 50g | 115kcal | 0.2g | 6g | 10g | 0.3g | |
Rahka, rasvaton (Ehrman), annos 250g | 75g | 44kcal | 7.4g | 3.2g | 0.2g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 2g | 8kcal | 0g | 2g | 0g | 0g | |
Annoskoko tuplana | 474g | 467kcal | 17.2g | 50.8g | 21.4g | 6.2g | |
Valittu annoskoko | 237g | 234kcal | 8.6g | 25.4g | 10.7g | 3.1g | |
Annoskoko puolitettuna | 119g | 117kcal | 4.3g | 12.7g | 5.4g | 1.6g | |
Arvot/100g | 100g | 99kcal | 3.6g | 10.7g | 4.5g | 1.3g |