Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 240g | 202kcal | 2.6g | 43.9g | 1g | 4.3g | |
Mustikka, Pakkasmarja | 200g | 67kcal | 1g | 12.8g | 1.2g | 6.6g | |
Gogreen Vispi (Raisio), annos 200g | 200g | 460kcal | 0.8g | 24g | 40g | 1g | |
Rahka, rasvaton (Ehrman), annos 250g | 300g | 174kcal | 29.4g | 12.6g | 0.6g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 8g | 32kcal | 0g | 7.9g | 0g | 0g | |
Annoskoko tuplana | 1896g | 1868kcal | 67.6g | 202.4g | 85.6g | 23.8g | |
Valittu annoskoko | 948g | 934kcal | 33.8g | 101.2g | 42.8g | 11.9g | |
Annoskoko puolitettuna | 474g | 467kcal | 16.9g | 50.6g | 21.4g | 6g | |
Arvot/100g | 100g | 99kcal | 3.6g | 10.7g | 4.5g | 1.3g |