Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 420g | 599kcal | 52.5g | 1.3g | 43g | 0g | |
Sokeri | 238g | 965kcal | 0g | 237.6g | 0g | 0g | |
Flora margariini 60, annos 10g | 147g | 793kcal | 0.3g | 0.4g | 88.1g | 0g | |
Vehnäjauho puolikarkea | 409g | 1404kcal | 41.7g | 286.4g | 4.9g | 14.3g | |
Leivinjauhe | 14g | 25kcal | 0.7g | 5.3g | 0g | 0.1g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 14g | 56kcal | 0g | 13.8g | 0g | 0g | |
Kaakaojauhe, tumma Van Houten | 32g | 104kcal | 7.4g | 14.2g | 6.6g | 3.5g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 210g | 69kcal | 6.9g | 10.3g | 0g | 0g | |
Valkosuklaa panda, levy 130g | 44g | 246kcal | 3.7g | 24.2g | 15g | 0g | |
Valkosuklaa panda, levy 130g | 126g | 704kcal | 10.6g | 69.2g | 42.8g | 0g | |
Flora vispi 20% | 34g | 75kcal | 1g | 1.7g | 6.9g | 0g | |
Annoskoko tuplana | 3374g | 10080kcal | 249.6g | 1328.8g | 414.6g | 35.8g | |
Valittu annoskoko | 1687g | 5040kcal | 124.8g | 664.4g | 207.3g | 17.9g | |
Annoskoko puolitettuna | 844g | 2520kcal | 62.4g | 332.2g | 103.7g | 9g | |
Arvot/100g | 100g | 299kcal | 7.4g | 39.4g | 12.3g | 1.1g |