Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 540g | 770kcal | 67.4g | 1.6g | 55.3g | 0g | |
Sokeri | 306g | 1241kcal | 0g | 305.4g | 0g | 0g | |
Flora margariini 60, annos 10g | 189g | 1020kcal | 0.4g | 0.6g | 113.3g | 0g | |
Vehnäjauho puolikarkea | 526g | 1805kcal | 53.6g | 368.2g | 6.3g | 18.4g | |
Leivinjauhe | 18g | 32kcal | 0.9g | 6.8g | 0g | 0.1g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 18g | 72kcal | 0g | 17.8g | 0g | 0g | |
Kaakaojauhe, tumma Van Houten | 41g | 134kcal | 9.5g | 18.2g | 8.5g | 4.5g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 270g | 89kcal | 8.9g | 13.2g | 0g | 0g | |
Valkosuklaa panda, levy 130g | 57g | 317kcal | 4.8g | 31.2g | 19.3g | 0g | |
Valkosuklaa panda, levy 130g | 162g | 905kcal | 13.6g | 89g | 55g | 0g | |
Flora vispi 20% | 44g | 97kcal | 1.3g | 2.2g | 8.8g | 0g | |
Annoskoko tuplana | 4338g | 12960kcal | 320.8g | 1708.4g | 533g | 46g | |
Valittu annoskoko | 2169g | 6480kcal | 160.4g | 854.2g | 266.5g | 23g | |
Annoskoko puolitettuna | 1085g | 3240kcal | 80.2g | 427.1g | 133.3g | 11.5g | |
Arvot/100g | 100g | 299kcal | 7.4g | 39.4g | 12.3g | 1.1g |