Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 600g | 855kcal | 74.9g | 1.8g | 61.4g | 0g | |
Sokeri | 340g | 1379kcal | 0g | 339.4g | 0g | 0g | |
Flora margariini 60, annos 10g | 210g | 1133kcal | 0.4g | 0.6g | 125.9g | 0g | |
Vehnäjauho puolikarkea | 585g | 2006kcal | 59.6g | 409.2g | 7g | 20.5g | |
Leivinjauhe | 20g | 35kcal | 1g | 7.6g | 0g | 0.1g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 20g | 80kcal | 0g | 19.8g | 0g | 0g | |
Kaakaojauhe, tumma Van Houten | 45g | 148kcal | 10.6g | 20.2g | 9.4g | 4.9g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 300g | 99kcal | 9.9g | 14.7g | 0g | 0g | |
Valkosuklaa panda, levy 130g | 63g | 352kcal | 5.3g | 34.6g | 21.4g | 0g | |
Valkosuklaa panda, levy 130g | 180g | 1005kcal | 15.1g | 98.9g | 61.1g | 0g | |
Flora vispi 20% | 49g | 108kcal | 1.5g | 2.4g | 9.8g | 0g | |
Annoskoko tuplana | 4820g | 14400kcal | 356.6g | 1898.4g | 592g | 51g | |
Valittu annoskoko | 2410g | 7200kcal | 178.3g | 949.2g | 296g | 25.5g | |
Annoskoko puolitettuna | 1205g | 3600kcal | 89.2g | 474.6g | 148g | 12.8g | |
Arvot/100g | 100g | 299kcal | 7.4g | 39.4g | 12.3g | 1.1g |