Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 1199g | 1710kcal | 149.9g | 3.6g | 122.9g | 0g | |
Sokeri | 679g | 2758kcal | 0g | 678.8g | 0g | 0g | |
Flora margariini 60, annos 10g | 420g | 2266kcal | 0.8g | 1.3g | 251.8g | 0g | |
Vehnäjauho puolikarkea | 1169g | 4011kcal | 119.1g | 818.3g | 14g | 40.9g | |
Leivinjauhe | 40g | 70kcal | 2.1g | 15.1g | 0g | 0.2g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 40g | 160kcal | 0g | 39.6g | 0g | 0g | |
Kaakaojauhe, tumma Van Houten | 90g | 297kcal | 21.1g | 40.5g | 18.9g | 9.9g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 600g | 198kcal | 19.8g | 29.4g | 0g | 0g | |
Valkosuklaa panda, levy 130g | 126g | 704kcal | 10.6g | 69.2g | 42.8g | 0g | |
Valkosuklaa panda, levy 130g | 360g | 2011kcal | 30.2g | 197.8g | 122.3g | 0g | |
Flora vispi 20% | 98g | 215kcal | 2.9g | 4.9g | 19.6g | 0g | |
Annoskoko tuplana | 9640g | 28800kcal | 713g | 3797g | 1184.6g | 102g | |
Valittu annoskoko | 4820g | 14400kcal | 356.5g | 1898.5g | 592.3g | 51g | |
Annoskoko puolitettuna | 2410g | 7200kcal | 178.3g | 949.3g | 296.2g | 25.5g | |
Arvot/100g | 100g | 299kcal | 7.4g | 39.4g | 12.3g | 1.1g |