Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 1200g | 1712kcal | 150g | 3.6g | 123g | 0g | |
Sokeri | 680g | 2760kcal | 0g | 679.3g | 0g | 0g | |
Flora margariini 60, annos 10g | 420g | 2268kcal | 0.8g | 1.3g | 252g | 0g | |
Vehnäjauho puolikarkea | 1170g | 4015kcal | 119.2g | 819g | 14g | 40.9g | |
Leivinjauhe | 40g | 70kcal | 2.1g | 15.1g | 0g | 0.2g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 40g | 160kcal | 0g | 39.6g | 0g | 0g | |
Kaakaojauhe, tumma Van Houten | 90g | 297kcal | 21.1g | 40.5g | 18.9g | 9.9g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 600g | 198kcal | 19.8g | 29.4g | 0g | 0g | |
Valkosuklaa panda, levy 130g | 126g | 704kcal | 10.6g | 69.3g | 42.8g | 0g | |
Valkosuklaa panda, levy 130g | 360g | 2012kcal | 30.2g | 198g | 122.4g | 0g | |
Flora vispi 20% | 98g | 216kcal | 2.9g | 4.9g | 19.6g | 0g | |
Annoskoko tuplana | 9648g | 28824kcal | 713.4g | 3800g | 1185.4g | 102g | |
Valittu annoskoko | 4824g | 14412kcal | 356.7g | 1900g | 592.7g | 51g | |
Annoskoko puolitettuna | 2412g | 7206kcal | 178.4g | 950g | 296.4g | 25.5g | |
Arvot/100g | 100g | 299kcal | 7.4g | 39.4g | 12.3g | 1.1g |