Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 2400g | 3424kcal | 300g | 7.2g | 246g | 0g | |
Sokeri | 1360g | 5520kcal | 0g | 1358.6g | 0g | 0g | |
Flora margariini 60, annos 10g | 840g | 4536kcal | 1.7g | 2.5g | 504g | 0g | |
Vehnäjauho puolikarkea | 2340g | 8029kcal | 238.4g | 1638g | 28.1g | 81.9g | |
Leivinjauhe | 80g | 141kcal | 4.2g | 30.2g | 0g | 0.4g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 80g | 320kcal | 0g | 79.2g | 0g | 0g | |
Kaakaojauhe, tumma Van Houten | 180g | 594kcal | 42.3g | 81g | 37.8g | 19.8g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 1200g | 396kcal | 39.6g | 58.8g | 0g | 0g | |
Valkosuklaa panda, levy 130g | 252g | 1409kcal | 21.2g | 138.6g | 85.7g | 0g | |
Valkosuklaa panda, levy 130g | 720g | 4025kcal | 60.5g | 396g | 244.8g | 0g | |
Flora vispi 20% | 196g | 431kcal | 5.9g | 9.8g | 39.2g | 0g | |
Annoskoko tuplana | 19296g | 57648kcal | 1427.6g | 7599.8g | 2371.2g | 204.2g | |
Valittu annoskoko | 9648g | 28824kcal | 713.8g | 3799.9g | 1185.6g | 102.1g | |
Annoskoko puolitettuna | 4824g | 14412kcal | 356.9g | 1900g | 592.8g | 51.1g | |
Arvot/100g | 100g | 299kcal | 7.4g | 39.4g | 12.3g | 1.1g |