Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkanaraaste 200g | 264g | 71kcal | 1.6g | 14g | 0.5g | 6.6g | |
Kuivahiiva, annos 11g | 88g | 317kcal | 39.6g | 35.2g | 5.3g | 0g | |
Valkosipuli | 20g | 22kcal | 1.6g | 3.3g | 0.1g | 0.4g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 600g | 5400kcal | 0g | 0g | 600g | 0g | |
Kananmuna 50g(kpl) | 400g | 504kcal | 44g | 1.2g | 36g | 0g | |
Vesi, vesijohtovesi | 2000g | 0kcal | 0g | 0g | 0g | 0g | |
Siirappi, tumma | 120g | 384kcal | 0.1g | 88.8g | 0g | 0g | |
Hiivaleipäjauho, Pouta, 1 dl | 4000g | 13600kcal | 560g | 2560g | 124g | 220g | |
Grahamjauho | 440g | 1443kcal | 46.5g | 267.1g | 9.7g | 43.6g | |
Annoskoko tuplana | 15864g | 43481kcal | 1386.8g | 5939.2g | 1551.2g | 541.2g | |
Valittu annoskoko | 7932g | 21741kcal | 693.4g | 2969.6g | 775.6g | 270.6g | |
Annoskoko puolitettuna | 3966g | 10870kcal | 346.7g | 1484.8g | 387.8g | 135.3g | |
Arvot/100g | 100g | 274kcal | 8.7g | 37.4g | 9.8g | 3.4g |