Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hera80 suklaa, annos 30g | 240g | 1030kcal | 182.4g | 12g | 26.4g | 0g | |
Vadelma, pakaste, pirkka, 0,5 pss | 300g | 103kcal | 3g | 12.3g | 2.4g | 11.1g | |
Banaani, keskikokoinen painaa 120g | 720g | 605kcal | 7.9g | 131.8g | 2.9g | 13g | |
Kaakaopapu,cacaonibs (Focus&performance usa), annos 10g | 60g | 278kcal | 8.4g | 0g | 25.8g | 19.2g | |
Vesi, vesijohtovesi | 900g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 4440g | 4031kcal | 403.4g | 312.2g | 115g | 86.6g | |
Valittu annoskoko | 2220g | 2015kcal | 201.7g | 156.1g | 57.5g | 43.3g | |
Annoskoko puolitettuna | 1110g | 1008kcal | 100.9g | 78.1g | 28.8g | 21.7g | |
Arvot/100g | 100g | 91kcal | 9.1g | 7g | 2.6g | 2g |