Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hera80 suklaa, annos 30g | 280g | 1201kcal | 212.8g | 14g | 30.8g | 0g | |
Vadelma, pakaste, pirkka, 0,5 pss | 350g | 120kcal | 3.5g | 14.3g | 2.8g | 12.9g | |
Banaani, keskikokoinen painaa 120g | 840g | 706kcal | 9.2g | 153.7g | 3.4g | 15.1g | |
Kaakaopapu,cacaonibs (Focus&performance usa), annos 10g | 70g | 325kcal | 9.8g | 0g | 30.1g | 22.4g | |
Vesi, vesijohtovesi | 1050g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5180g | 4703kcal | 470.6g | 364g | 134.2g | 100.8g | |
Valittu annoskoko | 2590g | 2351kcal | 235.3g | 182g | 67.1g | 50.4g | |
Annoskoko puolitettuna | 1295g | 1176kcal | 117.7g | 91g | 33.6g | 25.2g | |
Arvot/100g | 100g | 91kcal | 9.1g | 7g | 2.6g | 1.9g |