Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hera80 suklaa, annos 30g | 320g | 1373kcal | 243.2g | 16g | 35.2g | 0g | |
Vadelma, pakaste, pirkka, 0,5 pss | 400g | 137kcal | 4g | 16.4g | 3.2g | 14.8g | |
Banaani, keskikokoinen painaa 120g | 960g | 806kcal | 10.6g | 175.7g | 3.8g | 17.3g | |
Kaakaopapu,cacaonibs (Focus&performance usa), annos 10g | 80g | 371kcal | 11.2g | 0g | 34.4g | 25.6g | |
Vesi, vesijohtovesi | 1200g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5920g | 5374kcal | 538g | 416.2g | 153.2g | 115.4g | |
Valittu annoskoko | 2960g | 2687kcal | 269g | 208.1g | 76.6g | 57.7g | |
Annoskoko puolitettuna | 1480g | 1344kcal | 134.5g | 104.1g | 38.3g | 28.9g | |
Arvot/100g | 100g | 91kcal | 9.1g | 7g | 2.6g | 1.9g |