Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kuhafile | 901g | 648kcal | 145.9g | 35.1g | 6.3g | 0g | |
Ohrasuurimo | 383g | 1234kcal | 31.6g | 241.7g | 7.7g | 29.1g | |
Sipuli (kuorittu) | 135g | 37kcal | 1.8g | 6.5g | 0.3g | 2.3g | |
Porkkana, keskikokoinen 65g | 234g | 66kcal | 1.4g | 13.9g | 0.5g | 5.9g | |
Tomaattimurska | 901g | 265kcal | 5g | 47.7g | 1.8g | 17.1g | |
Vesi | 1621g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 5.4g | 0kcal | 0g | 0g | 0g | 0g | |
Timjami | 3.6g | 10kcal | 0.3g | 1g | 0.3g | 1.3g | |
Tilli mauste | 1.8g | 0.3kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 8370g | 4519kcal | 372g | 691.8g | 33.8g | 111.4g | |
Valittu annoskoko | 4185g | 2260kcal | 186g | 345.9g | 16.9g | 55.7g | |
Annoskoko puolitettuna | 2093g | 1130kcal | 93g | 173g | 8.5g | 27.9g | |
Arvot/100g | 100g | 54kcal | 4.4g | 8.3g | 0.4g | 1.3g |