Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Makarooni tumma, (myllynparas), (125g/2,5dl) | 66g | 230kcal | 8.9g | 43g | 1.9g | 3.9g | |
Makarooni (Myllyn paras), annos 100g | 131g | 459kcal | 16.8g | 91.4g | 2.5g | 4.2g | |
Metvursti, lidl (Dulano), annos 7g | 219g | 726kcal | 41.5g | 2.2g | 61.2g | 0g | |
Kurkku, tuore | 350g | 35kcal | 2.1g | 5.9g | 0.3g | 2.4g | |
Tomaatti, pieni 75g, keskikokoinen 125g, suuri 170g | 437g | 89kcal | 2.6g | 16.6g | 1.3g | 6.1g | |
Majoneesi, 500 ml tuubi (Vita d or), annos 30g | 219g | 1620kcal | 2.2g | 5.9g | 179.3g | 1.7g | |
Annoskoko tuplana | 2842g | 6316kcal | 148.2g | 330g | 493g | 36.6g | |
Valittu annoskoko | 1421g | 3158kcal | 74.1g | 165g | 246.5g | 18.3g | |
Annoskoko puolitettuna | 711g | 1579kcal | 37.1g | 82.5g | 123.3g | 9.2g | |
Arvot/100g | 100g | 222kcal | 5.2g | 11.6g | 17.3g | 1.3g |