Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Makarooni tumma, (myllynparas), (125g/2,5dl) | 300g | 1050kcal | 40.5g | 196.8g | 8.7g | 18g | |
Makarooni (Myllyn paras), annos 100g | 600g | 2100kcal | 76.8g | 418.2g | 11.4g | 19.2g | |
Metvursti, lidl (Dulano), annos 7g | 1000g | 3320kcal | 190g | 10g | 280g | 0g | |
Kurkku, tuore | 1600g | 160kcal | 9.6g | 27g | 1.6g | 11.2g | |
Tomaatti, pieni 75g, keskikokoinen 125g, suuri 170g | 2000g | 406kcal | 12g | 76g | 6g | 28g | |
Majoneesi, 500 ml tuubi (Vita d or), annos 30g | 1000g | 7410kcal | 10g | 27g | 820g | 8g | |
Annoskoko tuplana | 13000g | 28892kcal | 677.8g | 1510g | 2255.4g | 168.8g | |
Valittu annoskoko | 6500g | 14446kcal | 338.9g | 755g | 1127.7g | 84.4g | |
Annoskoko puolitettuna | 3250g | 7223kcal | 169.5g | 377.5g | 563.9g | 42.2g | |
Arvot/100g | 100g | 222kcal | 5.2g | 11.6g | 17.3g | 1.3g |