Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Aioli valkosipulimajoneesi | 200g | 1360kcal | 2g | 6g | 150g | 0g | |
Kananmuna kuoreton | 440g | 628kcal | 55g | 1.3g | 45.1g | 0g | |
Turkkilainen jogurtti (maustamaton) | 200g | 250kcal | 6.6g | 7.4g | 20g | 0g | |
Purjosipuli | 200g | 46kcal | 3.6g | 4.8g | 0.4g | 4.2g | |
Omena, keskikokoinen 200g | 200g | 68kcal | 0.4g | 14.2g | 0.6g | 3.6g | |
Herkkusieni, paistettu | 460g | 461kcal | 11.7g | 1.7g | 44.1g | 8.2g | |
Annoskoko tuplana | 3400g | 5624kcal | 158.6g | 70.8g | 520.4g | 32g | |
Valittu annoskoko | 1700g | 2812kcal | 79.3g | 35.4g | 260.2g | 16g | |
Annoskoko puolitettuna | 850g | 1406kcal | 39.7g | 17.7g | 130.1g | 8g | |
Arvot/100g | 100g | 165kcal | 4.7g | 2.1g | 15.3g | 0.9g |