Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 1200g | 1008kcal | 13.2g | 219.6g | 4.8g | 21.6g | |
Vesi | 1000g | 0kcal | 0g | 0g | 0g | 0g | |
Mustikka, Pakkasmarja | 200g | 67kcal | 1g | 12.8g | 1.2g | 6.6g | |
Villirucola (rucolasalaatti) (Järvikylä), annos 25g | 300g | 75kcal | 7.8g | 6.3g | 2.1g | 4.8g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 100g | 348kcal | 10.7g | 77.3g | 0.7g | 2.6g | |
Pellavansiemenrouhe, Pellavainen | 100g | 285kcal | 30g | 2g | 17g | 30.6g | |
Annoskoko tuplana | 5800g | 3565kcal | 125.4g | 636g | 51.6g | 132.4g | |
Valittu annoskoko | 2900g | 1783kcal | 62.7g | 318g | 25.8g | 66.2g | |
Annoskoko puolitettuna | 1450g | 891kcal | 31.4g | 159g | 12.9g | 33.1g | |
Arvot/100g | 100g | 62kcal | 2.2g | 11g | 0.9g | 2.3g |