Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 240g | 202kcal | 2.6g | 43.9g | 1g | 4.3g | |
Vesi | 200g | 0kcal | 0g | 0g | 0g | 0g | |
Mustikka, Pakkasmarja | 40g | 13kcal | 0.2g | 2.6g | 0.2g | 1.3g | |
Villirucola (rucolasalaatti) (Järvikylä), annos 25g | 60g | 15kcal | 1.6g | 1.3g | 0.4g | 1g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 20g | 70kcal | 2.1g | 15.5g | 0.1g | 0.5g | |
Pellavansiemenrouhe, Pellavainen | 20g | 57kcal | 6g | 0.4g | 3.4g | 6.1g | |
Annoskoko tuplana | 1160g | 713kcal | 25g | 127.4g | 10.2g | 26.4g | |
Valittu annoskoko | 580g | 357kcal | 12.5g | 63.7g | 5.1g | 13.2g | |
Annoskoko puolitettuna | 290g | 178kcal | 6.3g | 31.9g | 2.6g | 6.6g | |
Arvot/100g | 100g | 62kcal | 2.2g | 11g | 0.9g | 2.3g |