Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mantelirouhe, 1 rkl | 240g | 1387kcal | 50.6g | 12.7g | 121.2g | 27.8g | |
Ruokakerma, laktoositon 15 %, Valio (2 dl) | 800g | 1280kcal | 21.6g | 21.6g | 120g | 0g | |
Kananmuna kuoreton | 440g | 628kcal | 55g | 1.3g | 45.1g | 0g | |
Makeutusaine aspartaami, jauhe | 200g | 813kcal | 6g | 194g | 0g | 0g | |
Raejuusto rasvaton, maustamaton 0,3% (Valio) 200 g purkki | 800g | 520kcal | 104g | 16.8g | 2.4g | 0g | |
Annoskoko tuplana | 4960g | 9255kcal | 474.4g | 492.8g | 577.4g | 55.6g | |
Valittu annoskoko | 2480g | 4627kcal | 237.2g | 246.4g | 288.7g | 27.8g | |
Annoskoko puolitettuna | 1240g | 2314kcal | 118.6g | 123.2g | 144.4g | 13.9g | |
Arvot/100g | 100g | 187kcal | 9.6g | 9.9g | 11.6g | 1.1g |