Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton,Atria | 900g | 990kcal | 207g | 0g | 18.9g | 0g | |
Herkkusieni | 400g | 64kcal | 8.4g | 1.2g | 1.3g | 6g | |
Sipuli (kuorittu) | 120g | 32kcal | 1.6g | 5.8g | 0.2g | 2g | |
Aurinkokasvikset (Apetit), annos 300g | 600g | 162kcal | 5.4g | 30g | 1.8g | 15.6g | |
Annoskoko tuplana | 4040g | 2496kcal | 444.8g | 74g | 44.4g | 47.2g | |
Valittu annoskoko | 2020g | 1248kcal | 222.4g | 37g | 22.2g | 23.6g | |
Annoskoko puolitettuna | 1010g | 624kcal | 111.2g | 18.5g | 11.1g | 11.8g | |
Arvot/100g | 100g | 62kcal | 11g | 1.8g | 1.1g | 1.2g |