Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton,Atria | 1800g | 1980kcal | 414g | 0g | 37.8g | 0g | |
Herkkusieni | 800g | 127kcal | 16.8g | 2.4g | 2.6g | 12g | |
Sipuli (kuorittu) | 240g | 65kcal | 3.1g | 11.5g | 0.5g | 4.1g | |
Aurinkokasvikset (Apetit), annos 300g | 1200g | 324kcal | 10.8g | 60g | 3.6g | 31.2g | |
Annoskoko tuplana | 8080g | 4992kcal | 889.4g | 147.8g | 89g | 94.6g | |
Valittu annoskoko | 4040g | 2496kcal | 444.7g | 73.9g | 44.5g | 47.3g | |
Annoskoko puolitettuna | 2020g | 1248kcal | 222.4g | 37g | 22.3g | 23.7g | |
Arvot/100g | 100g | 62kcal | 11g | 1.8g | 1.1g | 1.2g |