Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton,Atria | 2700g | 2970kcal | 621g | 0g | 56.7g | 0g | |
Herkkusieni | 1200g | 191kcal | 25.2g | 3.6g | 4g | 18g | |
Sipuli (kuorittu) | 360g | 97kcal | 4.7g | 17.3g | 0.7g | 6.1g | |
Aurinkokasvikset (Apetit), annos 300g | 1800g | 486kcal | 16.2g | 90g | 5.4g | 46.8g | |
Annoskoko tuplana | 12120g | 7488kcal | 1334.2g | 221.8g | 133.6g | 141.8g | |
Valittu annoskoko | 6060g | 3744kcal | 667.1g | 110.9g | 66.8g | 70.9g | |
Annoskoko puolitettuna | 3030g | 1872kcal | 333.6g | 55.5g | 33.4g | 35.5g | |
Arvot/100g | 100g | 62kcal | 11g | 1.8g | 1.1g | 1.2g |