Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton,Atria | 3600g | 3960kcal | 828g | 0g | 75.6g | 0g | |
Herkkusieni | 1600g | 255kcal | 33.6g | 4.8g | 5.3g | 24g | |
Sipuli (kuorittu) | 480g | 130kcal | 6.2g | 23g | 1g | 8.2g | |
Aurinkokasvikset (Apetit), annos 300g | 2400g | 648kcal | 21.6g | 120g | 7.2g | 62.4g | |
Annoskoko tuplana | 16160g | 9984kcal | 1778.8g | 295.6g | 178.2g | 189.2g | |
Valittu annoskoko | 8080g | 4992kcal | 889.4g | 147.8g | 89.1g | 94.6g | |
Annoskoko puolitettuna | 4040g | 2496kcal | 444.7g | 73.9g | 44.6g | 47.3g | |
Arvot/100g | 100g | 62kcal | 11g | 1.8g | 1.1g | 1.2g |