Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton,Atria | 4050g | 4455kcal | 931.5g | 0g | 85.1g | 0g | |
Herkkusieni | 1800g | 286kcal | 37.8g | 5.4g | 5.9g | 27g | |
Sipuli (kuorittu) | 540g | 146kcal | 7g | 25.9g | 1.1g | 9.2g | |
Aurinkokasvikset (Apetit), annos 300g | 2700g | 729kcal | 24.3g | 135g | 8.1g | 70.2g | |
Annoskoko tuplana | 18180g | 11232kcal | 2001.2g | 332.6g | 200.4g | 212.8g | |
Valittu annoskoko | 9090g | 5616kcal | 1000.6g | 166.3g | 100.2g | 106.4g | |
Annoskoko puolitettuna | 4545g | 2808kcal | 500.3g | 83.2g | 50.1g | 53.2g | |
Arvot/100g | 100g | 62kcal | 11g | 1.8g | 1.1g | 1.2g |