Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana, keskikokoinen 65g | 43g | 12kcal | 0.3g | 2.6g | 0.1g | 1.1g | |
Peruna, vanha, kuorittu | 100g | 76kcal | 1.9g | 15.5g | 0.2g | 1g | |
Maissi, pakaste (Spar) 200g | 13g | 15kcal | 0.6g | 2.6g | 0.3g | 0g | |
Lihapulla 1kpl/15g | 50g | 120kcal | 7.5g | 4.7g | 7.5g | 0.3g | |
Makaroni, tumma | 40g | 144kcal | 5.4g | 26.3g | 1.2g | 2.4g | |
Vesi | 167g | 0kcal | 0g | 0g | 0g | 0g | |
Lihaliemikuutio Maggi | 1.3g | 3.7kcal | 0.1g | 0.1g | 0.3g | 0g | |
Turun sinappi, mieto | 5.3g | 10kcal | 0.3g | 1.5g | 0.3g | 0g | |
Annoskoko tuplana | 840g | 761kcal | 32.2g | 106.6g | 19.8g | 9.6g | |
Valittu annoskoko | 420g | 381kcal | 16.1g | 53.3g | 9.9g | 4.8g | |
Annoskoko puolitettuna | 210g | 190kcal | 8.1g | 26.7g | 5g | 2.4g | |
Arvot/100g | 100g | 91kcal | 3.8g | 12.7g | 2.4g | 1.1g |