Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Turkkilainen jogurtti (Lidl), annos 100g | 2400g | 3024kcal | 120g | 67.2g | 252g | 0g | |
Vispikerma, Ingman | 1600g | 5440kcal | 32g | 43.2g | 576g | 0g | |
Mustikka | 2400g | 799kcal | 12g | 153.6g | 9.6g | 79.2g | |
Puolukka, pakaste | 1200g | 408kcal | 4.8g | 81.6g | 6g | 31.2g | |
Annoskoko tuplana | 15200g | 19342kcal | 337.6g | 691.2g | 1687.2g | 220.8g | |
Valittu annoskoko | 7600g | 9671kcal | 168.8g | 345.6g | 843.6g | 110.4g | |
Annoskoko puolitettuna | 3800g | 4836kcal | 84.4g | 172.8g | 421.8g | 55.2g | |
Arvot/100g | 100g | 127kcal | 2.2g | 4.5g | 11.1g | 1.5g |