Muffukka sanoi...
Very paleo much
sunnuntai 27.06.2010 klo 12:26
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuorineen punnittu | 408g | 514kcal | 44.8g | 1.2g | 36.7g | 0g | |
Kuohukerma,valio,2dl | 200g | 679kcal | 4g | 6g | 69.9g | 0g | |
Suola, annos 3g | 3g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 2g | 5.6kcal | 0.2g | 0.8g | 0.1g | 0.5g | |
Broilerisuikale, keskiarvo | 500g | 608kcal | 106.2g | 0g | 20g | 0g | |
Annoskoko tuplana | 2224g | 3613kcal | 310.4g | 16g | 253.4g | 1g | |
Valittu annoskoko | 1112g | 1807kcal | 155.2g | 8g | 126.7g | 0.5g | |
Annoskoko puolitettuna | 556g | 903kcal | 77.6g | 4g | 63.4g | 0.3g | |
Arvot/100g | 100g | 163kcal | 14g | 0.7g | 11.4g | 0g |