Muffukka sanoi...
Very paleo much
sunnuntai 27.06.2010 klo 12:26
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuorineen punnittu | 459g | 578kcal | 50.4g | 1.4g | 41.3g | 0g | |
Kuohukerma,valio,2dl | 225g | 764kcal | 4.5g | 6.7g | 78.7g | 0g | |
Suola, annos 3g | 3.4g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 2.2g | 6.3kcal | 0.2g | 0.9g | 0.1g | 0.6g | |
Broilerisuikale, keskiarvo | 562g | 684kcal | 119.4g | 0g | 22.5g | 0g | |
Annoskoko tuplana | 2502g | 4065kcal | 349g | 18g | 285.2g | 1.2g | |
Valittu annoskoko | 1251g | 2032kcal | 174.5g | 9g | 142.6g | 0.6g | |
Annoskoko puolitettuna | 626g | 1016kcal | 87.3g | 4.5g | 71.3g | 0.3g | |
Arvot/100g | 100g | 163kcal | 13.9g | 0.7g | 11.4g | 0g |