Muffukka sanoi...
Very paleo much
sunnuntai 27.06.2010 klo 12:26
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuorineen punnittu | 510g | 642kcal | 56g | 1.5g | 45.9g | 0g | |
Kuohukerma,valio,2dl | 250g | 849kcal | 5g | 7.5g | 87.4g | 0g | |
Suola, annos 3g | 3.7g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 2.5g | 7kcal | 0.3g | 1g | 0.1g | 0.7g | |
Broilerisuikale, keskiarvo | 624g | 760kcal | 132.7g | 0g | 25g | 0g | |
Annoskoko tuplana | 2780g | 4516kcal | 388g | 20g | 316.8g | 1.4g | |
Valittu annoskoko | 1390g | 2258kcal | 194g | 10g | 158.4g | 0.7g | |
Annoskoko puolitettuna | 695g | 1129kcal | 97g | 5g | 79.2g | 0.4g | |
Arvot/100g | 100g | 163kcal | 14g | 0.7g | 11.4g | 0.1g |