Muffukka sanoi...
Very paleo much
sunnuntai 27.06.2010 klo 12:26
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuorineen punnittu | 612g | 770kcal | 67.3g | 1.8g | 55g | 0g | |
Kuohukerma,valio,2dl | 300g | 1019kcal | 6g | 9g | 104.9g | 0g | |
Suola, annos 3g | 4.5g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 3g | 8.4kcal | 0.3g | 1.1g | 0.1g | 0.8g | |
Broilerisuikale, keskiarvo | 749g | 912kcal | 159.2g | 0g | 30g | 0g | |
Annoskoko tuplana | 3336g | 5420kcal | 465.6g | 23.8g | 380g | 1.6g | |
Valittu annoskoko | 1668g | 2710kcal | 232.8g | 11.9g | 190g | 0.8g | |
Annoskoko puolitettuna | 834g | 1355kcal | 116.4g | 6g | 95g | 0.4g | |
Arvot/100g | 100g | 163kcal | 14g | 0.7g | 11.4g | 0g |