Muffukka sanoi...
Very paleo much
sunnuntai 27.06.2010 klo 12:26
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuorineen punnittu | 816g | 1028kcal | 89.8g | 2.4g | 73.4g | 0g | |
Kuohukerma,valio,2dl | 400g | 1360kcal | 8g | 12g | 140g | 0g | |
Suola, annos 3g | 6g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 4g | 11kcal | 0.4g | 1.5g | 0.1g | 1.1g | |
Broilerisuikale, keskiarvo | 1000g | 1217kcal | 212.5g | 0g | 40g | 0g | |
Annoskoko tuplana | 4452g | 7233kcal | 621.4g | 31.8g | 507g | 2.2g | |
Valittu annoskoko | 2226g | 3617kcal | 310.7g | 15.9g | 253.5g | 1.1g | |
Annoskoko puolitettuna | 1113g | 1808kcal | 155.4g | 8g | 126.8g | 0.6g | |
Arvot/100g | 100g | 163kcal | 14g | 0.7g | 11.4g | 0g |