Muffukka sanoi...
Very paleo much
sunnuntai 27.06.2010 klo 12:26
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuorineen punnittu | 1019g | 1284kcal | 112.1g | 3.1g | 91.7g | 0g | |
Kuohukerma,valio,2dl | 500g | 1699kcal | 10g | 15g | 174.8g | 0g | |
Suola, annos 3g | 7.5g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 5g | 14kcal | 0.5g | 1.9g | 0.2g | 1.3g | |
Broilerisuikale, keskiarvo | 1249g | 1520kcal | 265.4g | 0g | 50g | 0g | |
Annoskoko tuplana | 5560g | 9033kcal | 776g | 40g | 633.4g | 2.6g | |
Valittu annoskoko | 2780g | 4517kcal | 388g | 20g | 316.7g | 1.3g | |
Annoskoko puolitettuna | 1390g | 2258kcal | 194g | 10g | 158.4g | 0.7g | |
Arvot/100g | 100g | 163kcal | 14g | 0.7g | 11.4g | 0g |