Muffukka sanoi...
Very paleo much
sunnuntai 27.06.2010 klo 12:26
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuorineen punnittu | 178g | 225kcal | 19.6g | 0.5g | 16.1g | 0g | |
Kuohukerma,valio,2dl | 87g | 297kcal | 1.7g | 2.6g | 30.6g | 0g | |
Suola, annos 3g | 1.3g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 0.9g | 2.4kcal | 0.1g | 0.3g | 0g | 0.2g | |
Broilerisuikale, keskiarvo | 219g | 266kcal | 46.4g | 0g | 8.7g | 0g | |
Annoskoko tuplana | 973g | 1581kcal | 135.6g | 6.8g | 110.8g | 0.4g | |
Valittu annoskoko | 487g | 790kcal | 67.8g | 3.4g | 55.4g | 0.2g | |
Annoskoko puolitettuna | 243g | 395kcal | 33.9g | 1.7g | 27.7g | 0.1g | |
Arvot/100g | 100g | 162kcal | 13.9g | 0.7g | 11.4g | 0g |